About Trainer
With over 15 years of experience in personal training, I specialize in rehabilitation, strength development, mobility, and functional performance. My mission is to help clients not only reach their goals but also build resilience, prevent injuries, and achieve long-term health.
I hold multiple certifications including Personal Training (CPT), Corrective Exercise & Post-Rehabilitation Training, Strength & Conditioning, Functional Mobility & Movement Optimization, and Nutrition Coaching. These qualifications allow me to create personalized programs that combine training, recovery, and nutrition for sustainable results.
Professional Approach
Personalized
Every program is tailored to your unique goals and lifestyle
Holistic
Combining strength, mobility, recovery, and nutrition
Results-Driven
Focus on sustainable results and long-term well-being
Professional
Highest standards of care in every session
Qualifications & Certifications
Continuous education and professional development ensure you receive the highest quality training and guidance.
Certified Personal Trainer (CPT)
Corrective Exercise & Post-Rehabilitation Training
Strength & Conditioning Programming
Functional Mobility & Movement Optimization
Nutrition Coaching & Meal Preparation Guidance
Master degree in Dynamic stretching
Master degree in physical education and sports
Areas of Expertise
Specialized knowledge and experience in key areas of fitness and wellness
Rehabilitation & Recovery
Specialized training for post-injury recovery and corrective exercise programming
Strength Development
Progressive strength training programs for functional and athletic performance
Busy Professionals
Efficient, results-driven programs designed for time-conscious individuals
Long-term Success
Sustainable fitness solutions focused on injury prevention and lifestyle integration
Meet Your Expert Trainer & Wellness Coach
With 15+ years in personal training, I help clients improve strength, mobility, and recovery while building long-term health.
Session Rate
$150/50 min
My Vision: GinoLica Wellness Studio
I am currently developing the GinoLica Wellness Studio, a private training facility designed exclusively for one-on-one personal training, Pilates, and rehabilitation sessions.
Private Training
Exclusive one-on-one sessions in a dedicated environment
Specialized Equipment
State-of-the-art training and rehabilitation equipment
Wellness Café
Curated nutrition bar with smoothies and meal prep options
This space reflects my commitment to delivering an elevated, client-focused experience where every session is private, professional, and built around the highest standards of care.